Health & Lifestyle Coaching

My approach is holistic. Each part of your life is intimately interconnected, which can be understood only by referencing the whole picture. We won't delve into just your symptoms, or your sugar cravings, or your stress levels - we'll work with all of it. Here are examples of struggles you may be facing:

  • looking for a better work life balance
  • in transition (new mom, moving, career, relationship)
  • noticing an increase in unwanted physical symptoms
  • experiencing roadblocks to starting a family
  • feeling uncomfortable with body and appearance
  • have a general sense of stress and unhappiness
  • Latest from Tanya

    Need a speaker for your event?

    Tanya is available for lectures and workshops at any venue. Visit the
    speaking page for sample topics.

    Want to jumpstart your health?

    Email me for information about my 7 day mind-body cleanse intensive.

    cleanse info